MensSana Career Coaching in Chiswick, Richmond, Ealing, West London

Career Coaching in Chiswick. Transforming lives and careers

Welcome to my website, MensSana, career coaching based in Chiswick.
Whether you feel you are going through a career transition, you think you've lost your confidence in your own ability, you want to improve your current working situation or make your next career move, this is the right space for you.

My name is Alessia Tucci Randall and I have been working as a post graduate certified coach and trainer for many companies, educational organizations and private clients for over fifteen years.

As a career and confidence coach I offer coaching and training to individuals, my clients come from a wide range of different backgrounds, cultures and religions. I offer a fresh, impartial and empathic approach in a safe and confidential setting.

Our careers are not only ways to make a living, but they also are part of our own identity and they represent the place we have in the wider society. They tell us who we are, where we come from, where we want to go and where we stand in relation to others.

I believe that we all want to have a happy and rewarding career but unfortunately sometimes we can be disappointed and let down.

At some point in our life we may decide we want to make a change and go through a different route. Or rather an unplanned change may just occur after a redundancy or a maternity break.


Career coaching can offer individuals an opportunity to discuss and understand more clearly what they really want, what their skills and values stand and what shape their future is going to have. Coaching can help them towards making changes that will take them to a new step, a different chapter of their life.

A career doesn’t need to be in crisis to come to coaching. At MensSana, we believe that having the time and space to think of what we want in terms of job satisfaction, work-life balance, challenge, authenticity with an experienced career coach can really help to clarify and facilitate change.


What is Career & Confidence Coaching?

Career & Confidence coaching is for anyone who is having difficulties in their career, had a career break, wants to make a move, a change, is looking for a more authentic career path or wants to boost their confidence.

We all want to have a fulfilling job, a nice work-life balance and a high level of job satisfaction and we can feel disillusioned and unappreciated when things are going wrong. In some cases we can experience a sense of failure or loss of identity.

At MensSana, in our career coaching rooms based in Chiswick, near Richmond and Ealing, we provide a safe setting for individuals to discuss the way they feel, explore strengths, set their goals and shape their future.

Career coaching has a positive and solution-focused approach. Coaching strives to inspire growth and change by focusing on the positive aspects of human nature. The starting point of coaching is that people want to develop and thrive and it focuses on finding solutions.

Coaching is seen as a practice that can benefit all, not just those who are struggling, and is a mechanism to help people who are already doing well to do even better.


Who is Career & Confidence Coaching for?

Career and Confidence Coaching is for individuals who want to make a career move or a change, are unhappy about their current working situation, are concerned about their relationship with work colleagues or are already doing well but want to do even better.

Coaching for individuals can be helpful to work on issues such as:

  • Change career direction
  • Mid-life career crisis
  • Starting your own business/going solo
  • Losing your job/redundancy
  • Retraining
  • Job search frustration
  • CV writing service
  • Interview coaching
  • Assertiveness & Confidence
  • Colleagues & team difficulties
  • Team work/Team Leadership
  • Leadership development
  • Communicating with Confidence
  • Stress management

    LIFE COACHING PACKAGES
  • Life Coaching for Confidence and Assertiveness
  • Work Life balance
  • Making changes
  • Support with working for yourself
  • Support while working from home

    SPECIAL FOR MUMS:
  • Returning to work after a maternity break
  • Choosing your next career step
  • Choosing between part time or full time job
  • Mumpreneurs programme: Starting your own business/going solo
  • Mumpreneurs programme: Sales training for small businesses and non-sales people
  • “Maternal wall” frustration, dealing with barriers of perception for mothers at work

    Alessia Tucci Randall is the founder of MensSana Career Coaching based in Chiswick and practices as a coach and trainer at locations in Chiswick and Kew in West London, near Richmond and Ealing, within easy reach of the District line underground station: Gunnersbury tube station, Chiswick Park tube station and Kew Bridge station. She works in English and Italian.



    Career coaching has a positive and solution-focused approach. Coaching strives to inspire growth and change by focusing on the positive aspects of human nature. The starting point of coaching is that people want to develop and thrive and it focuses on finding solutions. Coaching is seen as a practice that can benefit all, not just those who are struggling, and is a mechanism to help people who are already doing well to do even better.



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